Dr. Oz talked to Dr. Sudeepta Varma about how to overcome anger and communicate more effectively, including the XYZ technique and really making sure you’re being understood. http://www.wellbuzz.com/dr-oz-general-health/dr-oz-communicate-partner-get-past-chronic-anger/
Frustrated and angry with your kids? Learn how to control anger with proven strategies and sound advice from a mom who's been there and lived to write about it. Ruthie Gray, author of Count to Nine provides a fresh, godly perspective and the tools we need to overcome anger God's way. This interview with the author gives a glimpse of the pearls of wisdom Ruthie shares in her new book for moms.
This link offers 9 Scripture passages that are a great help in overcoming anger. This short devotion and study explains how to use them effectively to transform your mind and overcome your problems with anger.