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How To Make Herbal Tinctures To Instantly Relieve Anxiety, Beat Pain & Improve Sleep

3 Tincture Recipes For Anxiety We live in a rush-rush culture where everyone seems to be in a hurry to get somewhere or get something done. This type of environment often creates a state of chronic stress or anxiety. Anxiety can take a toll on both physical and mental health. Here are three effective tinctures that you can make at home to help relieve anxiety… [read more]

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Depression affects about 1 in 10 Americans, and 80% of those affected aren’t getting proper treatment (1). On the other hand, anxiety disorders are the most common mental illness in the U.S., reaching almost 20% of the population (2).  One of the most effective ways to help these patients manage their symptoms is aromatherapy. Some…