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How to be Happy - This is certainly a practice. It isn't a switch, it is a decision you make to begin to train yourself into what you wamt...So don't get discouraged if it takes a little while! -- More inspiration here: www.realizeyourowntruepower.com

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The Science of Happiness. How to be happy, how to stay happy, how to make happiness! #BeHappy #MindfulLiving
from TIME.com

15 Scientifically Proven Ways to Be Happier

The Science of Happiness. How to be happy, how to stay happy, how to make happiness! #BeHappy #MindfulLiving

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How satisfying it is to leave a mark on a blank surface.

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When people ask how I stay happy all of the time, it's not because my life has been perfect. It is because I forgive and choose to be happy. YES! :)

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from HelloGiggles

How To Live A Happier Life

How To Live A Happier Life Cindy Mangomini Here’s my list of things that will make your life happier, guaranteed! For me personally, eating dark chocolate and listening to Ben Howard over and over again also makes me very happy, but that might not work for everyone. I would love to hear what works for you, so feel free to let me know in the comments section below.

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