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Learn how to treat anxiety safely and effectively without the side effects of medication. Relieve your anxiety for good with natural long term solutions.

from Natural Living Ideas

How To Treat Anxiety With Essential Oils: 12 Experts Reveal Their Secrets

One of the most effective uses for essential oils is to treat anxiety. It’s as simple as enjoying the oil’s scent or receiving a massage with a favorite essential oil blend. A UK study of psychiatric patients diagnosed with anxiety and depressive disorders found that aromatherapy, combined with massage, reduced anxiety and improved mood over a six-month period of use. But besides increasing calm and well-being, using… [read more]