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Learn how to treat anxiety safely and effectively without the side effects of medication. Relieve your anxiety for good with natural long term solutions.

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from Natural Living Ideas

How To Treat Anxiety With Essential Oils: 12 Experts Reveal Their Secrets

One of the most effective uses for essential oils is to treat anxiety. It’s as simple as enjoying the oil’s scent or receiving a massage with a favorite essential oil blend. A UK study of psychiatric patients diagnosed with anxiety and depressive disorders found that aromatherapy, combined with massage, reduced anxiety and improved mood over a six-month period of use. But besides increasing calm and well-being, using… [read more]

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