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Huge Hips

I had no idea this was something I could fix. It has always drove me crazy! I am so excited :) Exercises to work out my biggest problem, the gluteus medius!:


Instead of carrying a huge boombox on your shoulder why not wear a Boombox Ring. This gold two finger ring that is shaped like a boombox is the i ...

from POPSUGAR Fitness

8 Stretches Your Tight Hips Are Begging For


Haha! Same! I can wear small and medium sized tops but the minute I need pants I have to get large or Xl. Lol

from Nordstrom

Nike 'Sculpt' Dri-FIT Training Capris

Your best fit ever. The Nike Sculpt Capri hugs your body from hip to hem to provide complete coverage and comfort during your workout. Back in Stock!!

from Yoga Journal

Hip-Opening Yoga Flow Video

Hip Enough | Ease back pain, gain a more agile gait, and clear out negative emotions with this 20 min hip-opening sequence. I have not been a huge fan of yoga, but I am a huge fan of opening the hips. The hips are a source of referred pain, the low back, hamstrings, quads, and hip flexors. If you sit in a chair, you need to open your hips . . .