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Huge Hips

I had no idea this was something I could fix. It has always drove me crazy! I am so excited :) Exercises to work out my biggest problem, the gluteus medius!:

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Instead of carrying a huge boombox on your shoulder why not wear a Boombox Ring. This gold two finger ring that is shaped like a boombox is the i ...

from POPSUGAR Fitness

8 Stretches Your Tight Hips Are Begging For

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Haha! Same! I can wear small and medium sized tops but the minute I need pants I have to get large or Xl. Lol

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from Nordstrom

Nike 'Sculpt' Dri-FIT Training Capris

Your best fit ever. The Nike Sculpt Capri hugs your body from hip to hem to provide complete coverage and comfort during your workout. Back in Stock!!

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from Yoga Journal

Hip-Opening Yoga Flow Video

Hip Enough | Ease back pain, gain a more agile gait, and clear out negative emotions with this 20 min hip-opening sequence. I have not been a huge fan of yoga, but I am a huge fan of opening the hips. The hips are a source of referred pain, the low back, hamstrings, quads, and hip flexors. If you sit in a chair, you need to open your hips . . .

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