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Spinning Love Story.: Beginner Hooping: a self teaching tutorial list. "The issue lies, as a beginner, in knowing where to start, what to learn and in what order. I have compiled a list of tutorials for you to follow as you start out on your journey. I have primarily included moves I consider to be the building blocks of hooping - the basics which will set you up for all other moves to come."

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Imagine a woman who Embodies Spirituality. A woman who Honors her body as the Sacred Temple of the Spirit of Life. Who Breathes Deeply as a Prayer of Gratitude for Life itself. YOU ARE THAT WOMAN!

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from Cosmopolitan

10 Hula Hoop Exercises to Get Beyoncé Abs

10 HULA-HOOP EXERCISES: Hula-hoop your way to a six pack (just like Beyonce) with these 10 moves that are so fun, you won't even realize you're working out! Bonus points if you do these moves while listening to the queen herself. ~*fLaWLEsS*~

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from Buzzle

Health Benefits of Hula Hooping Will Surely Raise Your Eyebrows

Health benefits of hula hooping

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5 Hoop Moves for Total Beginners - Learn How to Hula Hoop | Hula Hoop Dance Videos and Tutorials | HOOPLOVERS.TV

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