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Amazon.com: Organic Coconut Oil Capsules-Pure Extra Virgin Soft-gels- Coconut Oil with No Trans or Hydrogenated Fats making it Heart healthy! Great Dietary Supplement: Coconut oil can be taken as a Dietary Supplement,Skin Care,Hair care! ✔ HEALTHY MCT (Medium Chain Triglycerides) Source: Coconut oil is a Great Addition to Physical Activity, Exercise and weight loss programs!

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DrGangemi.com 4 part talk on adrenal glands and recovery of stressed glands for running.... I REALLY like this guy. Also on sokdoc

Avoid Eating Genetically Engineered Foods

Why are thousands of physicians advising patients to avoid eating GMOs (Genetically Modified Organisms) [1] and how did these high-risk foods get onto the market in the first place? The answers are disturbing, even shocking, but may help you get healthy and stay healthy.

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Hemsley & Hemsley: Apple Crumble & Ginger Creme Fraiche

A homely apple crumble free from gluten, hydrogenated fats and refined sugars! #EATdrinkbemerry

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The nutritional "bad word" every label reader should be aware of is "hydrogenated." Here's what you need to know about hydrogenated fats and oils.

Is it Normal? vague but bothersome symptoms most MD's can't help with. FASCINATING!!

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Another name for hydrogenated polyunsaturated fatty acids is trans fats. Bet you’ve heard of that one. The rumors are true — trans fats do contribute to heart disease and other major chronic health problems.

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Sugar free dog treat icing. For all of you folks baking home made dog treats, this is a great product. So many of the yogurt and carob chips contain not only sugar but hydrogenated fats. At EDT - no hydrogenated fats, all natural - no sugar (in the sugar free icings). If you are baking treats - this is a great prodcut.

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DIY Bisquick. No chemicals or hydrogenated fat. I'm going to try it with coconut oil and whole wheat pastry flour instead. 2 C flour 1 t. baking powder 1 t. sugar 1/2 t. salt 1 stick of butter Combine all ingredients, cut in the butter with a food processor or a pastry cutter and store in the refrigerator up to 4 months. A single recipe fits a quart jar very nicely.

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Hydrogenated Fats These are mostly man-made fats used in bakery items and stick margarine. Studies have shown that it isn’t so much how much fat there is in your diet that causes problems, as to what kind of fat, and hydrogenated fats are the worst. Avoid buying cookies, crackers, baked goods or anything else that has hydrogenated oil on the ingredient list. So far, hydrogenated fats don’t have to be listed on the nutrition panel as saturated fats do, but the Center for Science in the Public…

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