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Millions Die Of Heart Disease Every Year Because They Don’t Take These 8 Food
from healthbeckon.com

Millions Die Of Heart Disease Every Year Because They Don’t Take These 8 Foods

Millions Die Of Heart Disease Every Year Because They Don’t Take These 8 Food

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Sitting is terrible for your health. Find out how to avoid the increased risk of heart disease, obesity, hypertension, and diabetes from sitting too much.

Sitting is terrible for your health. Find out how to avoid the increased risk of heart disease, obesity, hypertension, and diabetes from sitting too much.

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The number one killer of Americans is heart disease. Plaque buildup in the arteries is what causes this disease and it puts patients at risk for stroke and...

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The U.S. Food Drug Administration recommends that healthy adults limit their sodium intake to 2,300 mg a day—the equivalent of 1 teaspoon of salt. Too much salt in the diet can lead to high blood pressure, which increases your risk of heart disease. For our heart patients, however, we like to set an even lower intake of less than 2,000 mg of sodium a day. Here are some tips for cutting the sodium from your diet and making smart food choices for a healthy heart and lifestyle.

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from PositiveMed

What You Should Know About Heart Disease

Here’s an infographic for those who want to know more about heart disease and effective ways to avoid it:

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Heart Disease anatomy poster congestive heart failure, mitral valve prolapse and the effects of an aging heart are depicted.

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Manage Blood Pressure Infographic--One in three American adults has high blood pressure, yet many don’t even know it. Use this infographic to learn how to manage yours.

Manage Blood Pressure Infographic--One in three American adults has high blood pressure, yet many don’t even know it. Use this infographic to learn how to manage yours.

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from m.positivemed.com

10 Foods to Help Prevent Clogged Arteries

1. Garlic Since ancient times garlic has been used to treat heart disease and hypertension. According to a study published in preventive medicine, garlic inhibits coronary artery calcification which serves as a marker for plaque formation.

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