The best vitamins to combat cold and flu season Start each day with one teaspoon of honey and pinch of cinnamon in a cup of green tea to protect the body from bacterial and viral infections.

The best vitamins to combat cold and flu season Start each day with one teaspoon of honey and pinch of cinnamon in a cup of green tea to protect the body from bacterial and viral infections.

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8 Foods that Strengthen Your Immune System to Fight Colds and the Flu | via @SparkPeople #health #wellness #nutrition
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The Immune System Booster {Orange, carrot, lemon & ginger juice}. | purelivingforlife.com #juice #juicing #health

The Immune System Booster {Orange, carrot, lemon & ginger juice}. | purelivingforlife.com #juice #juicing #health

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Don't just get over a winter cold this season, avoid one altogether! Fix has tips and tricks to boost your immune system and stay healthy all season long! #healthyliving #avoidtheflu

Don't just get over a winter cold this season, avoid one altogether! Fix has tips and tricks to boost your immune system and stay healthy all season long! #healthyliving #avoidtheflu

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Immunity Boosting Breakfast Bars Recipe.  These healthy breakfast bars are full of nutrients that are known to boost your immune system! Let food be your medicine and fight the sickness before it hits. They are gluten-free, vegan, and totally delicious!

Immunity Boosting Breakfast Bars Recipe. These healthy breakfast bars are full of nutrients that are known to boost your immune system! Let food be your medicine and fight the sickness before it hits. They are gluten-free, vegan, and totally delicious!

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Here’s a smoothie that will chase the moody blues away, put a glow on the skin, and give you energy to exercise.  It tastes delicious and is loaded with masses of nutrients. The “Immune…

Here’s a smoothie that will chase the moody blues away, put a glow on the skin, and give you energy to exercise. It tastes delicious and is loaded with masses of nutrients. The “Immune…

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