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from eBay

Seven Supplements To Boost Your Immune System

It's cold and flu season. While I try to make sure we eat right and get a lot of sleep and exercise (and hand washing!), but I'm all for any way possible to boost our immune system. Great list of supplements for cold and flu season, with great options for kids.

from Healthline

Foods That Boost the Immune System

Green and red Bell Peppers offer Vitamin C and are Immune System Boosters | Prevent Winter Colds and Flu


One of the easiest beverages for your health is this cinnamon coconut water kefir beverage. If you have blood sugar issues, low energy, sugar cravings, excess weight, and digestive problems, then this cinnamon coconut water kefir will help you a lot. This powerful beverage is rich in enzymes, minerals, beneficial bacteria and vitamins that are …

from Freebie Finding Mom

Homemade Vitamin Gummies – Great Way to Boost Kids’ (and Adults’) Immune Systems

Homemade Vitamin Gummies - Boost your entire family's immune system and satisfy their sweet tooth at the same time with these healthy homemade vitamin C gummies. Even your picky eater will love them!

from Loving Littles

Boost Your Immune System With Vitamin C and Zinc

Looking for an easy way to boost your immune system? Here's the method that has worked wonders for my family: the magical combination of vitamin C and Zinc.

from SparkPeople

8 Foods that Strengthen Your Immune System to Fight Colds and the Flu

8 Foods that Strengthen Your Immune System to Fight Colds and the Flu | via @SparkPeople #health #wellness #nutrition

from Runner's World

Foods to Strengthen Immune System

Fight off the flu and other illnesses this winter by eating these foods, proven to strengthen the immune system.