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from SPOTEBI

Flexibility Exercises

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

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from POPSUGAR Fitness

8 Stretches Your Tight Hips Are Begging For

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from POPSUGAR Fitness

Want to Become More Flexible? Do This Yoga Sequence

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from The Berry

Daily motivation (25 photos)

stretching for splits (these are awesome and are improving my flexibility)

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from Social Hermit

5 Beginner Yoga Poses for Flexible Hamstrings (and a FREE poster

5 beginner yoga poses for hamstring flexibility | Cool yoga poses aside, there are actual health benefits that come with loose hamstrings.

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from wikiHow

How to Get a More Flexible Back

Yoga poses to improve flexibility. (I want to be able to put my leg behind my head again. Is that weird?)

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from Nutrition Realm

Fitness: 7 Warm Up Exercises To Get Yourself Ready

Getting ready for fitness raining? We've made a list of the best warm up exercises to get you up and running.

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