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Celery leaves are high in vitamin A, the stems are an excellent source of vitamins B1, 2, 6 & C with rich supplies of potassium, folate, calcium, magnesium, iron, phosphorus & sodium. Its compounds kills 86% of Lung cancer cells in Vitro as it is rich in flavonoid apigenin. Helps relieve joint pains, lung infections & asthma. An active compound called phthalides in celery boosts circulatory health. It contains 3-n-butyl phthalide that help reduces high blood pressure by eating 1 cup a day.

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This juice is great for your kidneys and blood! Burdock is known for it's blood purifying abilities, making it an excellent metabolic tonic, improving the functioning of the liver and kidneys, digestion, lymphatic and endocrine systems. It is highly regarded for its action in the urinary tract, being of benefit to the kidneys and bladder infections, inflammations and kidney stones.

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Kohlrabi in just 1 cup contains 140% the RDA of Vitamin C. It improves oxygen circulation #energy. It contains phytochemicals deemed essential in cancer prevention, including glucosinolates, which helps the liver detoxify carcinogens. Kohlrabi is an excellent source of potassium, which is critical for nerve function bp. Add this veggie in making an alkalizing drink to reverse over-acidification. Kohlrabi improves stagnancy, is efficient for candida, viral infections edema.

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Top 10 Anti Inflammatory Herbs - If you’re in search for the best anti inflammatory herbs, you’ll find this article useful. There are numerous herbs that have been proven to aid in various health problems such as inflammation, infection, blood clotting and more.

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Elderberry is extremely high in vitamin C, flavonoids & virus-fighting proteins that work together to give your immune system an extra shield against the cold & flu. Taking 1 tsp. to 1 tbsp. of the extract 2X a day can do wonders for your immunity. Its antioxidant activity lowers cholesterol, improve vision, boosts immunity, improves heart health & heals bacterial & viral infections & tonsillitis. Its anthocyanins protect the inner layer of blood vessels from oxidative stress.

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Cayenne has many medicinal uses. Capsaicin (what gives cayenne its spicy flavor) is a PAIN-RELIEVER. It inhibits sensory & pain nerves, which is great for ARTHRITIS & MIGRAINES. It boosts METABOLISM, aiding with lowering CHOLESTEROL, improving DIGESTION, reducing BLOOD PRESSURE, & LOSING WEIGHT. Cayenne is ANTI-BACTERIAL, helping you fight respiratory infections, SORE THROATS, & flus. The spicy heat is detoxifying & can increase CIRCULATION & remove blockages that promote disease & illness.

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from Beauty Health Page

The King of Natural Antibiotics! This Recipe Kills any Infection in No Time!

The basic formula of which this amazing tonic is made dates back to medieval Europe (the era where people suffered from all kinds of diseases). This cleansing tonic is a powerful antibiotic that kills gram-negative and gram-positive bacteria. Also, it has a powerful antifungal and antiviral formula, and increases the blood circulation in the body. This is the best choice to win over the candida.

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1 cup of Jicama provides 44% of RDA of Vitamin C which can improve the quality of your skin, while boosting your immune system. The Inulin in Jicama is a “prebiotic” food for the guts good bacteria that maintains both a healthy colon & balanced immunity. As a rich source of potassium, it is able to help manage blood pressure, since it is a vasodilator & reduces the tension on blood vessels & arteries. Its antioxiants help to protect against cancer, inflammation, & infections. #dherbs…

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from POPSUGAR Fitness

If You Run, These 6 Foods Are a Must

Parsley - great for cleansing & detoxing, purifies the liver, blood & kidney's, helps clear up fungal infections & UTI's

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