When the defense system of human body triggers the inflammatory pathways in the absence of any reason, it results in the damage of its own cells. Inflammation can cause longer term damage to the body. Here is the list of herbs that help reduce inflammation. Including these herbs in your regular diet is really useful. #infographics
50 Anti-Inflammatory Foods -- Eating an anti-inflammatory diet can help reduce inflammation in the body and help with certain conditions that are caused by or worsened by inflammation. This can include diseases like heart disease, Parkinson’s disease, and Crohn’s disease, to conditions like eczema, asthma, and arthritis.
Are you pinning for pineapple? It is so sweet yet anti-inflammatory which is rare! Not only does it taste good with its vibrant tropical flavour, but it will also take good care of you by providing some immense health benefits to your body.