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The benefits of astragalus root extract are powerful. It boosts the immune system, is an adaptogenic & anti viral herb, helps spring allergies, increases energy & is an excellent cold and flu remedy.

3 Types of Tulsi (Holy Basil) ~ According to WebMD, Holy basil is thought to decrease pain and inflammation. There is interest in using holy basil seed oil for cancer because of the oil’s ability to act as an antioxidant. Tulsi might also lower blood sugar, help with the common cold, influenza, asthma, bronchitis, earache, headache, stomach upset, heart disease, fever, viral hepatitis, stress, and as a mosquito repellent!

4 - article describing how the 1919 Influenza epidemic afftected family history and where to look.