INSANITY DVD Workout. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout. Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Perform long bursts of maximum-intensity exercises with short periods of rest. Free online support
Beachbody I REALLY have a problem with you!! I spent a lot of money on the full set of Insanity DVD's and two of them don't work! I asked if I could BUY the pure cardio DVD and you refused and you pulled EVERYTHING off the internet that could help. You sell good programs that include broken DVD's ( have one that doesn't work in the Beast program either) If you buy Beachbody sets make sure EVERY DVD works before you start the program or you will be screwed later.
The INSANITY workout might just be the hardest fitness program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 INSANITY workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body youve ever had. shedding-the-pounds six-pack-abs #interval-training