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from The Beachbody Blog

Almost No-Cook Meal Prep for the 1,500-1,800 Calorie Level

Since no cooking is required, most of the meals are meant to be served cold. But, we wanted to have at least one hot meal, so we created the Shrimp and Veggie Rice Bowl with raw broccoli and snow peas. Heat in the microwave or on the stovetop. // meal prep // no cook // raw // veggies // healthy // eating // food // recipes // wholesome // delicious // Beachbody // BeachbodyBlog.com

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from Humble in a Heartbeat

How to Make Healthy and Delicious Freezer Stir-Fry Kits

Save time and money by making these freezer stir-fry kits. There's nothing like having a healthy meal just waiting in the freezer on an insanely busy day!

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