Health is more that what you're eating and drinking. Health is also about what you're thinking and saying.
Year Twenty Seventeen
You can't calm the storm, so stop trying. What you can do is calm yourself. The storm will pass. - Timber Hawkeye
flowgently: “ Be aware of your breathing ”
Health psychology: a subfield of psych that provides contribution to behavioral medicine.
Since beginning daily meditation....this has become pretty much unnecessary....but just in case....:)
Your ways are not my ways
College, Dorms and Life... oh my!
☆ pinterest: @zip_zop_o_clock ★ insta: @ashley_gillaspie ☆
☆ 1,000 words
JESUS CHRIST the SAVIOR