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Intense Workout

from BuzzFeed

Here’s a Crazy Intense Workout That Will Make You Feel Like a Beast

I think this would make me pass out. Burpees and me don't get along. But I might have to try!

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Quick but intense workout that hits your shoulders, biceps and triceps.

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from HealthyLife

Weekend Warrior: 1,000 Reps Workout

1000 rep workout - this will make it to my bootcamp class.

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This less than 4 minute, high intensity workout to Taylor Swift’s “New Romantics” song can help you reach your goals by spreading your workout into short bursts throughout your busy day.

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from Women's Health

The High-Intensity Workout That Will Erase Your Crappy Day

Bad day at work? Try this high-intensity workout that'll zap stress AND calories.

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Related PostsThe Go-to WorkoutHigh Intesity Interval TrainingWorkouts on VacationLower Body Burner

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