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Best foods for calming your nervous system (additional information to check out: Magnesium chloride flakes. 1/4 cup of flakes dissolved in 3/4 cup of distilled water. Place in spray bottle. Apply 20-25 squirts to skin 1-2 times/day. Allow to absorb in for 30-45 minutes. You won't believe how good you'll feel)

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Review my short PowerPoint presentation for an easy guide for organizing your prayer requests for a more effective prayer life! For more prayer closet organizaion tips, go to www.ginaduke.com!

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