8 Benefits of Inversion. There's no doubt; Inversion Helps! There are numerous benefits to using inversion tables, but eight of them are the ones most desired by those plagued with back pain.
Inversion Therapy has many benefits (you may need to magnify this image to see all the benefits). My post explains...
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Check out our inversion tables. Inversion therapy can help with overall back health, reduce muscle pain, and improve flexibility.
Inversion Table Exercise Instructions