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from IRONMAN.com

101: A Six-Month Training Plan

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from ACTIVE.com

The Cost of Completing an IRONMAN

As most triathletes know, completing an IRONMAN is no cheap endeavor. Don't be intimidated by the number, though, it's likely you already have most of the gear on this list. Here's a breakdown of what you need and a few ways to find cost savings for your next 140.6. This article is part of an exclusive series available only to Active Advantage members. To read more tips and training advice from the world's top enduranc…

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from Fit Bottomed Eats

Eating for Ironman Training

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Working on my How to Structure Life with Ironman Triathlon Training Journal. What would YOU like to see? Contact me at jen@jenrulon.com!

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from blog.freepeople.com

What To Eat Before You Run: A Guide

And boy do they hate seeing me happy. Wait till they see me gone...far away happy. Waiting for the day I get to explain things.

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