Daphne Oz shared a smoothie recipe that she has loved during her pregnancy. The sweet fruits balance the flavor of the kale, and there is bonus calcium and protein hidden in here. Pineapple is anti-inflammatory as well.
Pass up homemade bread or dinner out with her husband? No way, says Daphne Oz, a new mom and a cohost of The Chew. Steal her strategies so you, too, can eat for a healthier, saner life—while still loving your body. - Fitnessmagazine.com
Do you love chicken pad thai? Check out this recipe from Daphne Oz on The Chew. She promised this is easy to make after work. The noodles basically cook themselves, and the sauce is easy to throw together!