Pinterest • The world’s catalog of ideas

Links to jackfruit recipes, a visual step-by-step for how to cut jackfruit, and information on jackfruit nutrition. Yay!

1
from The Beachbody Blog

7 Weird-Looking Fruits and Veggies and How to Eat Them

Jackfruit is becoming a favorite meat substitute (seriously) for vegetarians. Nutritional benefits: This unique fruit contains vitamins B6 and C, plus potassium. ~ Interested in a personal coach? Let's connect! Send an message to me on FB and let me know a little about your goals and lifestyle! We'll work together to pick the right program for you! #21DayFixApproved #EndTheTrend #GetFit2StayHealthy #Nutrition

***ENTREE*** Jackfruit Fish-Free Tacos Nutrition Facts Amount Per Serving Calories 150 Calories from Fat 60 % Daily Value * Total Fat 6g 9% Saturated Fat 1g 5% Trans Fat Cholesterol 0% Sodium 50mg 2% Potassium 320mg 9% Total Carbohydrate 21g 7% Dietary Fiber 5g 20% Sugars 3g Protein 5g Vitamin A 40% Vitamin C 45% Calcium 6% Iron 10% * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. Recipe Tag…

5