Worried about what to eat and when to run the week before a marathon? Sports nutritionist James Collins has advised Team GB on their Olympic nutrition and here provides advice and recipes for the seven days before your big race.

Marathon meal plans

Worried about what to eat and when to run the week before a marathon? Sports nutritionist James Collins has advised Team GB on their Olympic nutrition and here provides advice and recipes for the seven days before your big race.

James Bailey, Team GB’s Hockey athlete loves Turkey! This recipe is perfect for sharing with friends :)

James Bailey, Team GB’s Hockey athlete loves Turkey! This recipe is perfect for sharing with friends :)

James Cook High School - Its where my story begins! - #pullover hoodie #sweater storage. SIMILAR ITEMS => https://www.sunfrog.com/No-Category/James-Cook-High-School--Its-where-my-story-begins-6171-Black-Hoodie.html?68278

James Cook High School - Its where my story begins! - #pullover hoodie #sweater storage. SIMILAR ITEMS => https://www.sunfrog.com/No-Category/James-Cook-High-School--Its-where-my-story-begins-6171-Black-Hoodie.html?68278

Greg Searle leads Great Britain rowing men's eight to Olympic bronze

Greg Searle leads Great Britain rowing men's eight to Olympic bronze as Germany take gold

Greg Searle leads Great Britain rowing men's eight to Olympic bronze

It's the final countdown! Get your pre-race nutrition right with our week of meal plans from sports nutritionist James Collins...

Marathon meal plan - Monday

It's the final countdown! Get your pre-race nutrition right with our week of meal plans from sports nutritionist James Collins...

Pizza quesidilla. Maddie loves these, they are served at Mater Dei. So glad they dont have obama food. Definitely superior education and food. Thats why she loves Mater Dei and High school :)

Lunchbox Pizza Quesadilla

Pizza quesidilla. Maddie loves these, they are served at Mater Dei. So glad they dont have obama food. Definitely superior education and food. Thats why she loves Mater Dei and High school :)

Fueling your body for 13.1 miles is a training plan in its own right. When you eat right, you not only fuel yourself properly on race day, but throughout your training program.

Fueling your body for 13.1 miles is a training plan in its own right. When you eat right, you not only fuel yourself properly on race day, but throughout your training program.

No-Bake Peanut Butter Bars. Healther than the store snack bars that are LOADED with sugar

No-Bake Peanut Butter Bars. Healther than the store snack bars that are LOADED with sugar

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