Food: A good clean start with James Duigan - YOU Magazine | Beauty, Fashion, Events, Lifestyle, Food

Food: A good clean start with James Duigan - YOU Magazine | Beauty, Fashion, Events, Lifestyle, Food

This clean recipe from James Duigan is perfect for summer - Sesame Crusted Chicken With Avocado and Spinach Salad.

This clean recipe from James Duigan is perfect for summer - Sesame Crusted Chicken With Avocado and Spinach Salad.

Top 10 foods from James Duigan's Clean & Lean Diet.

Top 10 foods from James Duigan's Clean & Lean Diet.

As much as we try to be inventive, healthy and filling with office lunches, the supermarket soup offerings are always the easy option. Celebrity body guru James Duigan knows the way to maintaining a good physique is to eat regularly and healthy - no fasting or over-exercising allowed.  Filled with lean turkey meat and hummus, you’ll be clock watching 'til noon to dive into these crunchy lettuce wraps.

As much as we try to be inventive, healthy and filling with office lunches, the supermarket soup offerings are always the easy option. Celebrity body guru James Duigan knows the way to maintaining a good physique is to eat regularly and healthy - no fasting or over-exercising allowed. Filled with lean turkey meat and hummus, you’ll be clock watching 'til noon to dive into these crunchy lettuce wraps.

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