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Jason Wimberly

from LIVESTRONG.COM

Get Six-Pack Abs With Zero Sit-Ups

Jason Wimberly shows us 10 moves to get a killer six-pack, using exercises that…

from Well+Good

How to get perfect posture, according to the Ken Doll of the fitness world

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from LIVESTRONG.COM

A Cardio Kettlebell Workout That Will Crush Calories

By JASON WIMBERLY Kettlebells came onto the exercise scene a while ago and got really popular quickly because of their ease of movement. However, with most gyms barely stocking a full set and more people not knowing what to really do with them, we seem to have almost forgotten all about them just as quickly ...

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from LIVESTRONG.COM

A Cardio Kettlebell Workout That Will Crush Calories

2
from Well+Good

How to get perfect posture, according to the Ken Doll of the fitness world

4
from Well+Good

How to get perfect posture, according to the Ken Doll of the fitness world

Jason Wimberly is way more than an oiled six pack. Here's how to stand with the trainer's level of poise and confidence, Barbie arches not required.

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