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Javelin Throw Exercises

Javelin is a power throwing event. Although the javelin is quite light, javelin throwers must be strong, fast and athletic to be able to launch the javelin...

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I won the JV Javelin throwing for both teams! I beat some seniors, and Juniors, which means i'm on Varsity!!

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The Role of Bones, Joints & Muscles for the Javelin Throw

I still can't believe they have complete novices (including the coordination challenged) a javelin for a few weeks every year- preparing for the athletics carnival

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Shot Put, Discus & Javelin Weightlifting Workout

The shot put, discus and javelin events in track and field are largely dependent on the strength, power and explosiveness of the competitor. To prepare for...

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Javelin throwing Athlete