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Zero Carb Waffles. No, I'm not kidding. Also has a recipe for low carb protein waffles.

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This mocha madness smoothie copycat recipe tastes just like the very popular (and very expensive) version sold at Lifetime Fitness Cafes.   A few days after joining our new Lifetime Fitness, my entire family fell in love with the Lifetime Cafe's wildly popular "Mocha Madness Smoot

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Zero Carb Waffles. No, I'm not kidding. Also has a recipe for low carb protein waffles.

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Jay Robb - Whey Isolate Protein Powder - Whey Protein Isolate as the protein source

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Ripped Recipes - Chocolate Protein Fudge - Now, let me warn you ahead of time: you are gonna want to eat the ENTIRE batch!! Its that good!!

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from sugarfreemom.com

Low Carb Cloud Bread Loaf

cloud bread rolls 6 eggs, separated 1/2 tsp cream of tartar 6 oz sour cream 1/2 tsp baking soda 1/4 tsp garlic powder 1/4 tsp onion powder 1/4 tsp salt 1/2 c whey protein powder (Jay Robb's vanilla) oven 300. Whip Egg whites w cream of tartar until stiff peaks. Set aside. Mix egg yolks w remaining ingredients. Fold whites and yolks together Pour into greased loaf pan or drop on cookie sheet. bake 60 min for loaf, 30 min for buns Loaf best…

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Pumpkin Spice Shake 1 cup unsweetened almond milk 3/4 scoop Jay Robb Vanilla Protein (whey or egg white) 1/2 cup pumpkin 1 banana 1 tablespoon unsweetened peanut butter (or 2 T. PB2) 1/2 teaspoon pumpkin pie spice Ice Blend and enjoy! (For fun-Top with either nonfat plain yogurt or coconut cream and sprinkle with cinnamon.)

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from Maria Mind Body Health

Deep Dish Pizza

Deep Dish Pizza - low carb - trace carbs per slice - The whole pizza is only 7 carbs!!!

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Coconut Cream Protein Fudge Bars THM-S... Ingredients: - 1/2 cup coconut butter…

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Great way to have a smoothie on the go. Protein powder, puree fruit and nut butter ready to shake on the road. Pack my suitcase with this a variety when I travel, love it!

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