Pinterest • The world’s catalog of ideas

In Brazilian Jiu Jitsu, the belts are the indicator of a players expertise. Belts of different colours like white, blue, purple, brown, black, red are worn by different Brazilian Jiu Jitsu players. A brief introduction regarding the importance of various belts has been offered for the benefit of people who are new to martial arts.

pin 136
heart 31
Sport | Tipsographic | More sport tips at

Hahaha, I had a month of BJJ classes (Couldn't do more, as my schedule became swamped) and the hardest thing, about the entire thing was correctly tying the belt to my Gi! Thank goodness for Rener's tutorial video! #EveTorres #BelieversBoard

pin 721
heart 119

Essential Jiu Jitsu Moves and Concepts White Belts Should Know

In-depth explanation of several bjj moves and concepts that every grappler should know - especially beginners and those new to the art.

pin 12
heart 1

8 Tips to Instantly Improve Your Guard

The guard is the defining position of the gentle art. Here are several tips that will make you better at using it to sweep, submit and take the back.

pin 732
heart 98
speech 2

Best 5 Challenging Workouts For Women

pin 1.6k
heart 378
speech 4