Train like an Olympian - Improve your form with this 8-part workout from European champion Jo Pavey - Runner's World

We spoke with four-time Olympian, Jo Pavey on how to smash your 10K PB. Get all the tips, plus an eight week training plan, at Outdoor Fitness...

Jo Pavey: ‘As a clean athlete you wonder how many medals you missed out on’ The veteran British runner remains passionate about athletics but warns that solving its problems will require a lot of money and willing

Train like an Olympian: Speed - Fire from all cylinders and up your pace with this plyometric workout from GB champ Jo Pavey! - Runner's World

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