25 journal prompts for your happiness journal. Your happiness journal is yours, but you might need a little push to get your brain engaged. Try these 25 journal prompts to get your pen moving across the paper.
There are so many benefits associated with writing by hand, be it cognitive, mental health or creative. Some say that the mere connection of hand, pen and paper is a way to ignite creativity, draw out your inner most thoughts and dreams, and is a means to heal (you can read more about that here). Regardless the benefit, here are 23 insightful journal prompts for self-reflection.