Nutrition expert Joy Bauer's guilt-free comfort food recipes! Indulge in your favorites—minus the fat and calories.

5 Comfort Food Makeovers That You'll Want to Make ASAP

Lose 10 pounds this month with Joy Bauer's grocery list, meal plan - Health -

Joy Bauer's budget-friendly grocery list and meal plan to hep you lose 10 pounds

Nutrition guru Joy Bauer shares her top brain-boosting, slump-squashing, late-day snack ideas that will help get between you and the office vending machine.

7 energy-boosting snacks that help beat the late-afternoon slump

Cauliflower Pizza Crust! Pizza without flour! I love cauliflower bread sticks, so I am excited to give this a try.

Gluten-Free Recipe: Cauliflower Pizza Crust 4 cups raw cauliflower rice (about one medium head) 1 egg, beaten cup goat cheese or ricotta cheese 1 tsp dried oregano Pinch of salt Pinch of cayenne pepper (optional)

Nutritionist Joy Bauer shares her recipes for cheesecake-stuffed strawberries and a healthier version of General Tso's Chicken.

Craving cheesecake? Here's a low-calorie fix from Joy Bauer

TODAY nutritionist Joy Bauer shows Kathie Lee and Hoda how to make slimmed-down versions of General Tso’s chicken and The Cheesecake Factory’s strawberry cheesecake.

Joy Bauer's Low-Fat Salad Dressings

Joy Bauer's Low-Fat Salad Dressings

Joy Bauer's Avocado ’n' Egg Toast : Add a dose of healthy fats to your breakfast with this recipe.

Poached egg, avocado and tomato on whole grain bread garnished with chopped parsley. Close up, selective focus

Low-Carb Cauliflower Crust Bread Sticks taste 1000x better than your usual bread-sticks!  | Gimme Delicious

Low-Carb Cauliflower Crust Bread sticks

Take out bread crumbs & reduce amount of cheese .Low-Carb Cauliflower Crust Bread Sticks taste better than your usual bread-sticks!

Muffin top-melting recipes: Joy Bauer's fiery popcorn, chocolate pudding, more

Muffin top-melting recipes: Joy Bauer's fiery popcorn, chocolate pudding, more

Joy Bauer Recipes, Muffin Recipes, Keto Recipes, Healthy Recipes, Muffin Top, Chocolate Pudding, Stress, Challenges, Felt

Quick Healthy Meals - Joy Bauer Recipes - Woman's Day

Joy Bauer on How to Make Quick, Healthy Meals

Quick, Healthy Meals for Breakfast, Lunch and Dinner.i to eat this at lunch .light on the tummy!

Joy Bauer's Hearty Lentil Vegetable Soup | 8 servings: 2 quart(s) broth, chicken, less sodium, 2 pkgs mushrooms, fresh small button (10-ounce), sliced (or any preferred mushrooms), 1 9 oz bag baby spinach, 2 lbs carrots, 2 med sliced yellow summer squash, 3 med sliced zucchini, 1 lg sweet potato, 8 garlic cloves, 2 large onions, 3 c water, 1 c lentils

Hearty Lentil Soup - Here’s an easy vegetarian supper to add to your meatless meal rotation. The lentils and sweet potato in this cozy soup deliver a double dose of soluble fiber, which helps lower cholesterol, smooth out blood sugars, and stabilize mood.

Joy Bauer’s Pork Tenderloin, Baked Potato, and Carrots: Need a break from chicken? Try this pork tenderloin recipe for dinner.

Phase time: 5 minutes Total time: 40 minutes to 24 hours (depending on length of marinating time) Ingredients 2 pounds pork tablespoo