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Juicing veggies

Vitamix Guide To Smoothie Greatness

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Juicing is great for your hair, skin and nails! More energy, weight loss and reduced cravings are the other benefits of juicing veggies among others. Do you juice? ~ YoungandRaw.com

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Eat the Rainbow

~~The Benefits of Eating the Rainbow Infographic | Green, red, yellow, orange, blue, purple and white fruits and vegetables that are grown right out of the ground, nourished by sunlight, and are the healthiest foods on the planet | Reboot with Joe~~

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Juicing 101

Juicing may be the quickest way to add nutrients to your body and feel totally energized. I put together my nine favorite juicing recipes to share with you along with a few juicing 101 tips to get you started!

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The Benefits of Juicing

Extraction Prep Chart Many of you must be wondering which fruits and/or vegetables you should peel or de-seed before putting in your NutriBullet. Here’s a very simple form that runs through the gamut of what you might encounter. View it below, or download it here: Extraction Prep Chart. Click here for a printer-friendly version.

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Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

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