Starts Today !! This months workout challenge. Jumping July: Jump rope, Jumping jacks, Jump Squats

Starts Today !! This months workout challenge. Jumping July: Jump rope, Jumping jacks, Jump Squats

Diary of a Fit Mommy: Red, White, & Blue In-The-Face July Workout Challenge

Diary of a Fit Mommy: Red, White, & Blue In-The-Face July Workout Challenge

Leg lifts: - like on back and either rotate legs up to bent knee then straight leg, or straight up.  July workout - arms, buns & ab challenge

Get a Flat Stomach in a Week

Leg lifts: - like on back and either rotate legs up to bent knee then straight leg, or straight up. July workout - arms, buns & ab challenge

Here is your July monthly workout challenge! Complete each day-3 sets of each move.        To detox and shape up from the 4th of July, be s...

Here is your July monthly workout challenge! Complete each day-3 sets of each move. To detox and shape up from the 4th of July, be s...

Fitness, Workout!  http://jackedantler.com/mobile/cb/?cbid=meh804  If you love to work out, you need this!

Fitness, Workout! http://jackedantler.com/mobile/cb/?cbid=meh804 If you love to work out, you need this!

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