Bwahajaaaa ok so if I do jumping jacks ALL day Ill be suuper skinny by bedtime!?! Burn one pound... instantly.* INSTANTLY?!
30 Day Jumping Jacks Challenge That Works!
pick an easier exercise for arms and we're on to something here....
3 EASY exercise moves that work better than jumping jacks and burn calories!
Health, Diet & Fitness
Burn 1000 calories
A morning workout: jumping jacks, push ups...
fitnessforevertips: “ Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! ”
1 song workout More
I do 100 jumping jacks every hour I am awake. Aim for 7,000 per week and you will lose a pound!! I'm in very good shape, run or rollerblade about 35 miles a week and my arms were so sore the first day I did 1000!
BIGGEST LOSER CHALLENGE (Week 5}