Quit making excuses, putting it off, complaining about it, dreaming about it, whining about it, crying about it, believing you can't, worrying if you can, waiting until you're older, skinnier, richer, braver, or all around better. Suck it up, hold on tight, say a prayer, make a plan & JUST DO IT! #happynewyear
Were you FULL of excuses this morning (it's too early, it's freezing, I'm already late, I worked out yesterday, I can do it later) and missed a workout? Well, blah blah bla...push past all of them and get to it! There will always be excuses. It's up to you to JUST DO IT NOW.