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Kale Fiber

Pineapple Banana Kale Smoothie

Filled with lots of good for you ingredients, this Pineapple Banana Kale Smoothie recipe is filled with iron, potassium, fiber and so much more. And it’s so delicious, even the kids will love it!

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Mashed Chickpea Salad

Vegan + GF - Mashed Chickpea Salad. Easy, yummy and healthy with lots of veggies (and kale!), plant protein, fiber, flavor and vibrant crunch.

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Curried Kale, Potato & Lentil Soup (1-Pot!)

1-pot Curried Lentil Soup with carrots, potatoes, and kale! A hearty, comforting soup with tons of plant-based protein and fiber.

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Curried Kale, Potato & Lentil Soup (1-Pot!)

1-pot Curried Lentil Soup with carrots, potatoes, and kale! A hearty, comforting soup with tons of plant-based protein and fiber.

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Kale and Sweet Potato Brown Rice Bowls

DELICIOUS sweet potato and kale brown rice bowls with a rich peanut sauce. 18 grams of protein + 20 grams of fiber per bowl.

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Kale and Sweet Potato Brown Rice Bowls

AMAZING Brown Rice Bowl with kale, sweet potatoes, chickpeas and a creamy peanut sauce. Vegan, gluten-free, 18 grams of protein and 20 grams of fiber!

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Lentil Sweet Potato Kale Soup

Make this healthy lentil sweet potato kale soup tonight. This healthy soup recipe is packed with fiber, protein and yummy veggies. Vegan and gluten free. #pulsepledge #lovepulses

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Kale and Sweet Potato Brown Rice Bowls

DELICIOUS sweet potato and kale brown rice bowls with a rich peanut sauce. 18 grams of protein + 20 grams of fiber per bowl.

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