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Kathryn blog

@TRIUMPHANTLOVE

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12-28. This version of Jacob’s Ladder is from Hall (1935). I prefer this version with all the half-square triangles. Most other versions have four-patches:

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Challenge Pose: Parsva Bakasana

Challenge Pose: Parsva Bakasana. Kathryn Budig breaks down the pose and shares some very useful tips to get into it.

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