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from DIY Stratosphere

8 Immune-Boosting Recipes That Will Strengthen & Energize Your Body

Image via KiwiAndCarrot

from Childhood101

Yoga for Kids: A Walk Through the Garden

Yoga for Kids: A Walk Through the Garden | Childhood101

from Verywell

Can Chia Seeds Help You Lose Weight?

Chia seeds are high in fiber and can help you feel fuller longer, but does it really lead to weight loss? Learn more about the nutritional benefits of chia seeds and different ways to incorporate them into your diet. Try meals and snacks like chia seed yogurt bowls, chia seed smoothies, salads, and more!

from Women's Health

The 16 Best Foods to Eat When You’re Seriously HANGRY

The 16 Best Foods to Eat When You’re Seriously HANGRY…

from Fit and Healthy

8 Detox Drinks That Will Make You Lose Weight Fast

8 delicious drinks that will make you lose weight fast

from Hurry The Food Up

Vegan Chickpea Curry

Vegan Chickpea Curry - An awesome animal friendly take on the insanely popular…

from Feasting At Home

Turmeric gingerade

Turmeric Gingerade - A refreshing sugar free lemonade that sooths, heals and helps detox the body.... made with fresh apple juice, lemon juice, turmeric root and ginger. |

from Daily Health Post

Why You Should Drink Water On An Empty Stomach Immediately After Waking Up

While you sleep, your body is filtering out all the toxins you’ve accumulated throughout the day. The little bit of water that’s left in your digestive tract by the time you get to bed isn’t enough to clear away all this waste. Drinking water as soon as you wake up will give your kidneys more to work with to help them eliminate all the toxins that are clogging your system. |

from Cooking Light

Daily Habits That Kill Your Metabolism

We’ve talked about ways to boost your metabolism but what about diet mistakes…