Kefir really is a superfood
I'm pretty sure I need to make vanilla cupcakes with whipped frosting and a raspberry on top. Freshness for summer. .
Water Kefir Basics :: Water kefir is an easy to make, naturally fermented drink that is allergen friendly and loaded with probiotics, B vitamins, and food enzymes.
Blueberry Kefir Chia Pudding -combine two heart-healthy ingredients, kefir and chia seeds to make this delicious and flavorful dessert or snack recipe!
34 Water Kefir Recipes You Probably Haven’t Tried Yet
Share for 10% off your purchase! Simple Scones with Kefir
10 Ideas for Flavoring Water Kefir- 10 Delicious probiotic soda flavors. | Cultures for Health
This is one of my all time favorite kefir drinks. Creamy Orange Kefir recipe is so amazing and delicious! My children ask for this one on a regular basis.
How to make water kefir
Crazy About Kefir By Lara Potgieter | Bewell | Articles | Wellness Warehouse