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Kefir stuff

How to Make Milk Kefir Cheese

Milk Kefir Cheese is one of the easiest homemade cheeses that you can make, plus it's full of healthy probiotics!

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http://www.yourkefirsource.com/kefir-information/kefir-the-curative-grain-infographic    Kefir originated centuries ago in the Caucasus mountains. The word “kefir” is derived from the Turkish word “keif,” which literally translates to the “good feeling” one has upon drinking it!

http://www.yourkefirsource.com/kefir-information/kefir-the-curative-grain-infographic Kefir originated centuries ago in the Caucasus mountains. The word “kefir” is derived from the Turkish word “keif,” which literally translates to the “good feeling” one has upon drinking it!

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How to Make Herbal Water Kefir Soda

Learn all about water kefir, a probiotic drink, and how to turn it into an all natural herbal soda!

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Blueberry Kefir Overnight Oatmeal: Super Easy Superfood

Gruau aux bleuets, chia et kefir - over night - dans un pot Masson. Seulement 4 ingrédients !

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How To Make Cinnamon Coconut Water Kefir

Coconut Water Kefir " A Powerful a probiotic-rich beverage for healing.Potent for healing the gut, improve immune function and prevent cancer. Here is how to make it!

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Vanilla Cream Protein Shake

⚓Vanilla Cream Protein Shake - A healthy, cream protein shake that tastes like a vanilla cream frappe.

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What The Heck Is Water Kefir + Why Should I Drink It?

Water kefir is the O.G. soda. Find out why we’re obsessing over this probiotic-rich, fizzy formula and say goodbye to unhealthy HFCS sodas for good…

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How to Make Kefir

Learn how to make kefir at home. Homemade milk kefir is bursting with beneficial probiotics, and it's easy and inexpensive to make it yourself at home!

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