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Kefir Guide : Learn how you can benefit from this probiotic rich drink and how to enjoy drinking it!

Kefir Guide : Learn how you can benefit from this probiotic rich drink and how to enjoy drinking it!

HOMEMADE WATER KEFIR - This healthy, probiotic beverage is easy to make and ready in just 24 hours. Get your hands on some kefir grains and you'll soon be enjoying naturally fermented sodas on a daily basis. We've got a huge list of trouble-shooting tips to help you succeed your very first time!

HOMEMADE WATER KEFIR - This healthy, probiotic beverage is easy to make and ready in just 24 hours. Get your hands on some kefir grains and you'll soon be enjoying naturally fermented sodas on a daily basis. We've got a huge list of trouble-shooting tips to help you succeed your very first time!

What's the best way to start the morning? Caffeine, cinnamon, a little sweet and probiotics... introducing the Kefir Chai Latte, the perfect combination!

What's the best way to start the morning? Caffeine, cinnamon, a little sweet and probiotics... introducing the Kefir Chai Latte, the perfect combination!

It only takes 4 ingredients to make a delicious and superfood-filled overnight oatmeal. Perfect for school mornings! #KefirCreations #shop

It only takes 4 ingredients to make a delicious and superfood-filled overnight oatmeal. Perfect for school mornings! #KefirCreations #shop

Kefir is a fermented food rich in yeast and probiotics, or healthy bacteria, that aid digestion.  Kefir is typically made by adding kefir grains to an open jar of milk, often raw goat or cow's milk, and allowing the milk to sit at room temperature for 24 hours. Afterward, the thin, yogurt-like solid can be consumed while the grains are used to...

Kefir is a fermented food rich in yeast and probiotics, or healthy bacteria, that aid digestion. Kefir is typically made by adding kefir grains to an open jar of milk, often raw goat or cow's milk, and allowing the milk to sit at room temperature for 24 hours. Afterward, the thin, yogurt-like solid can be consumed while the grains are used to...

Rich, thick, creamy Kefir Sour Cream. A super healthy alternative to store bought sour cream and easy to make using just heavy cream and milk kefir grains.

Rich, thick, creamy Kefir Sour Cream. A super healthy alternative to store bought sour cream and easy to make using just heavy cream and milk kefir grains.

Milk Kefir Cheese is one of the easiest homemade cheeses that you can make, plus it's full of healthy probiotics!

Milk Kefir Cheese is one of the easiest homemade cheeses that you can make, plus it's full of healthy probiotics!

8 Yummy Ways To Eat Kefir | Don't like plain kefir, even though you know it's good for you? Well, I have some people like you in my family. So I've been on a mission to come up with fun and yummy ways to eat kefir! Please share in the comments how you eat kefir! | TraditionalCookingSchool.com

8 Yummy Ways To Eat Kefir | Don't like plain kefir, even though you know it's good for you? Well, I have some people like you in my family. So I've been on a mission to come up with fun and yummy ways to eat kefir! Please share in the comments how you eat kefir! | TraditionalCookingSchool.com

Cream cheese caseiro é mais fácil do que você imagina, aqui eu ensino uma forma prática que eu uso para preparar cream cheese em uma maior quantidade

Cream cheese caseiro é mais fácil do que você imagina, aqui eu ensino uma forma prática que eu uso para preparar cream cheese em uma maior quantidade

Amazing Health Benefits of Kefir and How to Make Homemade Kefir - kefir grains, kefir health benefits, kefir probiotics @100dayswellness

Amazing Health Benefits of Kefir and How to Make Homemade Kefir - kefir grains, kefir health benefits, kefir probiotics @100dayswellness

50 Reasons To Begin Drinking Kefir Today | It could be the BEST thing you do for your health | http://www.hannahhepworth.com

50 Reasons To Begin Drinking Kefir Today | It could be the BEST thing you do for your health | http://www.hannahhepworth.com

Stop buying the expensive kefir from the store and learn how to make kefir at home with this easy tutorial.

Stop buying the expensive kefir from the store and learn how to make kefir at home with this easy tutorial.