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from DietingWell

7-Day Ketogenic Diet Meal Plan and Menu

This is a detailed meal plan for a ketogenic diet based on real foods, and a sample ketogenic diet menu for one week. | dietingwell.com

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1 Week Keto Diet Meal-Plan Monday Tuesday Wednesday Thursday Friday Saturday Sunday Breakfast Bulletproof coffee 3 boiled eggs, bacon, grilled mushrooms Keto-friendly breakfast tacos Ham and egg cups with fried mushrooms Low-carb breakfast biscuits 3 cheese omelette with scallions Sausage, poached egg and bacon Snack 2 rashers of bacon with cream cheese Half an avocado with shrimps and mayo Coffee with heavy cream Handful of roasted peanuts Turkey roll-ups with cream cheese Keto-friendl...

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A super simple way to eat a ketogenic diet on $5 a day. Full meal plan and shopping list in blog post!
from KetoConnect

Keto on a Budget

A super simple way to eat a ketogenic diet on $5 a day. Full meal plan and shopping list in blog post!

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from KetoConnect

Keto on a Budget

A super simple way to eat a ketogenic diet on $5 a day. Full meal plan and shopping list in blog post!

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Keto on a Budget | Shopping List and Meal Plan for Keto on $5 a Day [Infographic]
from KetoConnect

Keto on a Budget

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from DietingWell

7-Day Ketogenic Diet Meal Plan and Menu

This is a detailed meal plan for the ketogenic, a high-fat, low-carbohydrate diet . Its benefits and a sample ketogenic diet plan and menu for one week.

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