This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!

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This free Periodic Table of Kettlebell Exercises has over 100 kettlebell exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration! http://strength.stack52.com/periodic-table-of-kettlebell-exercises/

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