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from Greatist

The Total-Body Kettlebell HIIT Workout

GOOD ONE!!! The Total-Body Kettlebell HIIT Workout - Grab a kettlebell (or a dumbbell) and get stronger in just 30 minutes.

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from POPSUGAR Fitness

Popsugar

All it takes is 5 simple moves with a kettlebell to get you really worked in 20 minutes. First we will teach you the basics, then get ready to sweat.

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from Greatist

A 30-Minute Kettlebell Routine That Works Every Muscle

Hit the mat and break a sweat with this workout that combines cardio and strength. http://greatist.com/move/kettlebell-workout-quick-total-body-routine

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from Skinny Mom

Kettlebell HIIT Workout [VIDEO

This HIIT kettlebell workout is insane!

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from Greatist

The 15-Minute Total-Body Kettlebell Workout

But here, when we say high-intensity, we're not kidding http://greatist.com/move/hiit-kettlebell-workout

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from Fit Bottomed Girls

Jillian Michaels' Shred It With Weights Workout

A full 30-minute Jillian Michaels workout ... for free!

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from Skinny Mom

Kettlebell HIIT Workout [VIDEO

This HIIT kettlebell workout is insane!

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