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from Women's Health

8 Kettlebell Exercises That'll Sculpt Your Entire Body

8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine

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torch calories while simultaneously strengthening your entire body with this killer kettlebell workout. do it reps + sets style or amrap style; either way it’s an effective, high intensity 20-minute workout!

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#kettlebell #kettlebells #kettlebellworkout #kettlebellcircuit #homeworkout Here is how to start your week off! Use a Kettlebell you can normally swing for 30 or so reps on the first part. Then a heavy Kettlebell relative to your strength for the deadlifts. That is just 20 total reps. Break as needed with deadlifts. If you want more, click the link! See more: http://hubs.ly/H03XmzS0

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20-Minute Kettlebell HIIT Workout (great one for small spaces/apartments)

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from Fitwirr

Full-Body Kettlebell Workout Routines

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

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from Coconuts & Kettlebells

One Kettlebell Workout

One Kettlebell Workout (great workout that can be done anywhere!) - Coconuts & Kettlebells

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from Fitwirr

20-Minute Kettlebell Workout to Get a Bikini Body

Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just 20-minutes a day.

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from Women's Health

The Best 15-Minute Workouts for 2015

The Best 15-Minute Workouts for 2015 http://www.womenshealthmag.com/fitness/15-minute-workouts-2015

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