Pinterest • The world’s catalog of ideas

Good habits are as addictive as bad habits but much more rewarding. It will take an average of 30 days to develop a fitness habit. But, once fitness becomes part of your routine, it becomes a normal part of who you are. Why not shred your body and kick start a healthy lifestyle with our 4-week no-equipment fitness and diet CHALLENGE? Losing 10 pounds is actually easier than you think…. #weightloss #bodytransformation #fatburn #HIIT #workoutforwomen

1.9k
414
4

Kick-start your weight loss with the FREE 5-day metabolism kick-start challenge. The challenge starts tomorrow so you need to join ASAP! Find out the details by clicking on the link.

37
4

GM Diet Chart: Find the GM Diet Plan PDF Printable Version Free Download. General Motors diet aka GM Diet Chart helps you lose weight without exercise. You don't have to worry about any special workouts. Simply, follow the GM diet program and lose up to 10 pounds in a week safely. #GMDiet #GMDietMenu #GMDietPlan

407
98
from Women's Health

Print It: The Look Better Naked 2-Day Cleanse Diet

2 day cleanse...doesn't sound too difficult, might try this when I have two days off in a row.

3.5k
813
12