6 Calming Yoga Poses for Kids Who Need a Chill Pill
Yoga for kids! Your kids may not be able to identify the complex emotion of stress, but it definitely impacts them as much as adults. Here are 6 calming yoga poses for kids to help them slow down and keep them in the present.
8 Fun Yoga Poses That Your Kindergarten Kid Will Enjoy And Benefit From
Could this be any cuter? Yoga for little ones. "I am a beautiful swan. My neck is graceful and long. Starting on my belly, I straighten my arms and bend my knees Folding myself backwards, but only as far as I please. I aim the top of my head toward my toes, Arching just as far as my back naturally goes."