Back-to-school can be a stressful time, especially when sleep schedules are out of whack and your kids are tired and cranky. The good news is that a little planning and preparation goes a long way, and these simple sleep tips and tricks will help you get your children into their beds ON TIME for a good night of sleep every single night.
10 Foods To Help Children Fall (and Stay) Asleep! . . This has lot of neat facts about food items that promote good sleeping habits for your kids. Can't wait to try them out. . . Maybe my husband and i Will get a Friday night to ourselves for once Haha.
Who needs a good night’s sleep? Chances are…..you do! Sleep is the time when our bodies rest, recover, and rejuvenate. It’s also the time when kid’s puke, husband’s snore, and the neighbor’s dog starts barking, right? If you have your essential... [Keep Reading]