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Are you ready for a fun summer "Mom and Kid" workout! Get up and get ready to have a great 10 minute workout with your kids. Get them all off the coach and moving! More

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spartan 30 day squat | Here's the 30-Day AB CHALLENGE:

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Kids workout video - YouTube - sometimes it is just impossible to get through rainy days without a bit of action:)

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from Creative Southern Home

UNO workout #FitnessFriday

UNO workout. It's like playing a game! Fun to do and perfect to do with the kids! #FitnessFriday

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BeyondFit Physiques | Exercises for Kids

from BuzzFeed

11 Of The Best Things To Eat Before A Workout

For when I have to work out at home - without waking up the whole house!

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from Former Fitness Flunky

20 Yard Dash Workout Routine

20 Yard Dash Workout Love this for when the weather warms up and I want to be outside!! Kids can join me too!

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25 Minute At Home Workout that you can do with your KIDS! Tone-and-Tighten.com

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